9 Jul /0 Comments/WOD 07102018 Crossfit Garage – CrossFit View Public Whiteboard Metcon Metcon (5 Rounds for reps) 5 Rounds 1 min Front Rack DB Step Back Lunges 50/35 1 min Double Unders 1 min Max 10 m Shuttle Runs 1 min RestSCORE IS TOTAL REPS PER ROUND