Crossfit Garage – CrossFit
Metcon
Friday (Partner) (Time)
Row 1944
Then, 6 Rounds of:
30 Burpees
30 Abmat Sit Ups
30 DU
30 Walking Lunges
45 Minute Time Cap
Row 1944
Then, 6 Rounds of:
30 Burpees
30 Abmat Sit Ups
30 DU
30 Walking Lunges
45 Minute Time Cap