Crossfit Garage – CrossFit

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ONC: Oh No Curtis P (Time)

For Time

100 Curtis P’s (105/70 lb)

One “Curtis P” complex is comprised of:

1 Power Clean

1 Lunge (each leg)

1 Push Press

ONCA: Oh No Curtis P Altered (Time)

For Time

50 Curtis P’s (105/70 lb)

One “Curtis P” complex is comprised of:

1 Power Clean

1 Lunge (each leg)

1 Push Press