06212018

20
Jun

06212018

Crossfit Garage – CrossFit

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Metcon

Metcon (Time)

Perform with a Partner

2 Rounds

100 DU

80 KBS 53/35

60 V-Ups

40 Ground to Overhead 135/95
One person working at a time. Break up the work however you want but each partner must do at least 5 reps before switching roles.