04272020

26
Apr

04272020

Crossfit Garage – CrossFit

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Metcon

Crossfit Games Support Your Local Box Fundraiser 2020 – WOD #2 (Time)

100 DU

21 Burpees

75 DU

15 Burpees

50 DU

9 Burpees
Time Cap: 15 mins

SU 1:1

Weightlifting

Sumo Deadlift (6×4)

*OPTIONAL*

6 sets of 4 reps using 65-70% 1RM

Bright Spot

Deadlift

Double-Unders