Crossfit Garage – CrossFit
Metcon
Crossfit Games Support Your Local Box Fundraiser 2020 – WOD #2 (Time)
100 DU
21 Burpees
75 DU
15 Burpees
50 DU
9 Burpees
Time Cap: 15 mins
SU 1:1
Weightlifting
Sumo Deadlift (6×4)
*OPTIONAL*
6 sets of 4 reps using 65-70% 1RM