04282020

27
Apr

04282020

Crossfit Garage – CrossFit

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Metcon

DB Bear Complex

*complete 7 rds of the following without dropping DBs

1x Power Clean

1x Front Squat

1x Push Press

1x Front Squat

1x Push Press

12 Wallballs AFAP (Time)

5 rounds

12 Wallballs AFAP

rest 1min