Crossfit Garage – Bootcamp
Metcon
Bootcamp (Time)
10 Minute AMRAP
KBS
Rest 2 Minutes
10 Minute AMRAP
Burpees
rest 2 Minutes
10 Minute AMRAP
Shuttle Sprints
10 Minute AMRAP
KBS
Rest 2 Minutes
10 Minute AMRAP
Burpees
rest 2 Minutes
10 Minute AMRAP
Shuttle Sprints