Crossfit Garage – CrossFit

View Public Whiteboard

Metcon

Cindy (AMRAP – Rounds and Reps)

20-Minute AMRAP of:
5 Pull-ups
10 Push-ups
15 Squats
Great day to wear a vest.

#weightvestwednesday

No extra credit for a weightvest except for the satisfaction within yourself for wearing one.

Push yourself. It’s your fitness