Crossfit Garage – CrossFit

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Metcon

Wolf 35 (Time)

In honor of Laura Wolf’s 35th birthday, we have some of her favorite things and a couple of her not so favorite..

600 m Run w/ WB 20/14

18 Pull Ups

17 HSPU

13-12-10

Deadlift 135/95

Hang Squat Cleans

Push Jerks

18 HSPU

17 Pull Ups

600 m Run w/ WB

Rx+

185/125