Crossfit Garage – CrossFit
Metcon
“Annie” on a Boat (Time)
50 Double-unders
50 Calorie Row
50 Sit-ups
40Double-unders
40 Calorie Row
40 Sit-Ups
30 Double-unders
30 Calorie Row
30 Sit-ups
20 Double-unders
20 Calorie Row
20 Sit-ups
10 Double-unders
10 Calorie Row
10 Sit-ups