Crossfit Garage – CrossFit

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Metcon

Amrap 20 thrusters c2b wb t2b (AMRAP – Rounds and Reps)

Partner AMRAP 20

45 Thrusters 95/65

25 Chest to Bar

45 Wallballs 20/14

25 Toes to Bar

Rx+

Thrusters 115/80

WB 30/20