Crossfit Garage – Bootcamp
Metcon
Bootcamp (Time)
Running Intervals
400 Meter Run
10 Burpees
300 Meter Run
10 Burpees
200 Meter Run
10 Burpees
300 Meter Run
10 Burpees
400 Meter Run
10 Burpees
100 Calorie Row
Rowing and Burpee Challenge (76)