Crossfit Garage – CrossFit
Metcon
Runaway Legs (Time)
Rx
30-20-10
Calorie Row
DL 185/135
Box Jump 24/20
Rx+
30-20-10
Calorie Row
DL 225/155
Box Jump 30/24
Rx
30-20-10
Calorie Row
DL 185/135
Box Jump 24/20
Rx+
30-20-10
Calorie Row
DL 225/155
Box Jump 30/24