01112020

10
Jan

01112020

Crossfit Garage – CrossFit

View Public Whiteboard

Metcon

“Dive 34” (AMRAP – Rounds and Reps)

AMRAP 34 Minutes

34 Thrusters 75/55

34 Pullups

34 Back Rack Lunges 75/55

34 Calorie Row

34 Power Snatch 75/55