Crossfit Garage – CrossFit
Metcon
“Dive 34” (AMRAP – Rounds and Reps)
AMRAP 34 Minutes
34 Thrusters 75/55
34 Pullups
34 Back Rack Lunges 75/55
34 Calorie Row
34 Power Snatch 75/55
AMRAP 34 Minutes
34 Thrusters 75/55
34 Pullups
34 Back Rack Lunges 75/55
34 Calorie Row
34 Power Snatch 75/55